Efthymios Kyprianou
Fitness Expert

Efthymios Kyprianou

Houston Dynamo FC - Head of Academy Strength & Conditioning

Efthymios Kyprianou is a Ph.D. Candidate at John Moores Liverpool University. He holds a Sports Science degree from the Aristotle University of Thessaloniki and an MSc in Sports Coaching & Management from Kingston University, London. Efthymios holds a UEFA A coaching diploma and he is a professional Strength & Conditioning Coach, mainly focusing on soccer. Efthymios is the author of the eBook “Balancing Physical & Tactical Load in Soccer: A Holistic Approach” which describes a novel approach to the physical preparation for soccer players. He currently works for Houston Dynamo (USA), and he has been working for years with major clubs and teams, such as Aspire Academy & Qatar Football Association, OFI Crete FC, Cyprus National Soccer Team, AEL FC, Apollon Limassol FC. His research area emphasizes on testing and monitoring soccer players in relation to maximizing their performance.

 

''The winning perspective''

Efthymios Kyprianou gives a structured insight into his wealth of experience in football. He goes into various aspects such as Tactical Periodization principles, Integrated training, Individual Collective approach, Building your team’s periodization model, Weekly plans with 1 game per week, and Weekly plans with 2 games per week.